In a world ruled by the mind societal standards , our demands of life leave no space to feel what’s inside.This container is designed to assist you in pulling up the emotions and moving them in a non-harmful way. Allowing you to safely embody emotions bringing resolution.

what is breathe work?

Benefits

Reclaim your rightful place as a Human “BEING”  

  • Process and release old, trapped trauma and pain past life karma current life chaos stress grief or loss  

  • Experience Joy Bliss Pleasure Laughter enlightenment heightened states of oneness with the universe 

  • Meditate Rest Rejuvenate  

  • COME back to LIFE if feeling detached numb lost empty unclear not yourself   

  • Clear your mind by clearing your emotions: emotions are the roots to our thoughts  

  • Inner Child Connecting

  • Ancestral Healing  

  • Have more energy for you and the things you love. When we repress it takes more energy to hold the emotions down then to be released 

  • Create more space to feel happy calm clear

what to expect

Touch Support & Sound Healing

  • Validation Witnessed Held to bring comfort and resolution to emotions that deserve to be seen and loved

  • Spiritual Awakening

  • Emotions can be release by moving your body anyway your body asks sounds tears screams sensations

  • Emotions can move internally and quietly

  • There are no bad or wrong feelings here all is welcome

  • Drums can be played to clear the emotions coming up and energies around your body in your aura

  • Rattles channel more energy to fuel your ability to keep going during the challenging moments

  • Sage Oils and other sprays may be used to keep your attention clear and focused aligned to the task at hand

  • Tuning Forks align your energy Body and chakras inserting high vibrations and breaking up blockages or pain

  • Reiki Energy to seal the work and help the process faster and less painful in blocked areas

  • YOU can Opt out of any of these offerings and just do the breathing if that feels safer to you

  • Dress in layers you may get hot or cold

  • Journal beforehand of things that have been bothering you or happening in your life also things your grateful for  

  • Some Nature time Yoga Meditation Salt Bath Shower

  • Hydration is important and minerals

how to prepare