In a world ruled by the mind societal standards , our demands of life leave no space to feel what’s inside.This container is designed to assist you in pulling up the emotions and moving forward.

what is breathe work?

Benefits

Reclaim your rightful place as a Human “BEING”  

  • Process and release old, trapped trauma and pain past life karma current life chaos stress grief or loss  

  • Experience Joy Bliss Pleasure Laughter enlightenment heightened states of oneness with the universe 

  • Meditate Rest Rejuvenate  

  • COME back to LIFE if feeling detached numb lost empty unclear not yourself   

  • Clear your mind by clearing your emotions: emotions are the roots to our thoughts  

  • Inner Child Connecting

  • Ancestral Healing  

  • Have more energy for you and the things you love. When we repress it takes more energy to hold the emotions down then to be released 

  • Create more space to feel happy calm clear

what to expect

Touch Support & Sound Healing

  • Validation Witnessed Held to bring comfort and resolution to emotions that deserve to be seen and loved

  • Spiritual Awakening

  • Emotions can be release by moving your body anyway your body asks sounds tears screams sensations

  • Emotions can move internally and quietly

  • There are no bad or wrong feelings here all is welcome

  • Drums can be played to clear the emotions coming up and energies around your body in your aura

  • Rattles channel more energy to fuel your ability to keep going during the challenging moments

  • Sage Oils and other sprays may be used to keep your attention clear and focused aligned to the task at hand

  • Tuning Forks align your energy Body and chakras inserting high vibrations and breaking up blockages or pain

  • Reiki Energy to seal the work and help the process faster and less painful in blocked areas

  • YOU can Opt out of any of these offerings and just do the breathing if that feels safer to you

  • Dress in layers you may get hot or cold

  • Journal beforehand of things that have been bothering you or happening in your life also things your grateful for  

  • Some Nature time Yoga Meditation Salt Bath Shower

  • Hydration is important and minerals

how to prepare