Public Yoga

Wednesdays 6pm-6:45pm Soul Sounds and Stretch

Centered City Yoga 9th and 9th 25$ drop in class pass or punch pass available

15 min gentle movements and stretching into sound bath

Sunday 11:30-12:30 Yin Yoga

Yoga Sunne Cottonwood Heights 2242 Fort Union Blvd drop in or punch pass

longer held poses for deep stretching

Every other Saturday 4:15-5:15pm Power Vinyasa

Centered City Yoga 9th and 9th 25$ drop in or punch pass or class pass Strength building Class for balance and endurance

Nicole has practiced Yoga since 2007 and taught since 2013 , nothing brings her more Joy and purpose then creating a safe space for people to find peace wellness and reconnect back to their light and soul.

TESTIMONIALS

  • "Nicole is a bright intuitive and authentic teacher.Her full hearted teachings elevates me"

    — MJ

  • Each class is unique and she is compassionate witness to the moment

    — Kim

  • Nicole connects me to a broader knowing

    — K.Gorsek

  • Weaves wisdoms and guides students to their bodies and hearts

    — K

My Teaching methods

  • Flow

    Creativity and light and peace and movement of energy through meditative movements

  • Tune in

    Introspection tapped into stillness quiet mind tapped into the energy of the room empathetically guided to bring harmony and balance and release

  • Aligned

    channeling each moment in communion with light love and divinity